BLOG
It can feel like holiday weight gain is inevitable. The food is special, magical, crafted to push all our physiological and emotional buttons. But I’m here to tell you that this is mainly a story we tell ourselves. Holiday weight gain isn’t about the food! It’s about our state of mind.
Read MoreWhen it comes to managing your diabetes, what you eat is important ( I realize I’m not telling you anything you don’t already know – yet). Believe it or not, how you eat is just as important. Mindless eating (i.e. eating while doing other things) can impact what and how much you eat. On the…
Read MoreIs it actually possible to have diabetes and NOT have a list of “good” or “bad” foods to eat? Is it possible to be able to eat what you want and still manage your blood sugars? Most of you are saying “Heck NO!” (or some version of that). Well, I’m here to tell you, I…
Read MoreEven though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.
Angela Manderfeld, RD
Your Weapon for the War
Get this newsletter for the latest series to show your disease you mean business.
Virtual Coaching
You don’t even have to go out to outsmart diabetes. Find out about my virtual services — delivered by video right through your computer!