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Fruit, yogurt and nuts work great for snacks. No, they aren’t exciting, but who cares, it’s a snack to hold you over until your meal…and these things happen to taste good and be really good for you! You can always add fruit to your meal if you’re short on veggies or whole grains. Realize, that…
Read MoreEven though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.
Angela Manderfeld, RD
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