COACHING

Angela Manderfeld_Top of Mountain 2

FIGHT YOUR WAY!

Taking on diabetes or pre-diabetes can feel like enough of a challenge…

So why add traveling in Alaska into the mix? For your convenience, I deliver my services virtually. If you can sit in front of a computer when it’s time for your appointment, you can work with me!

How To Get started! 

Let me introduce you to my approach. My START OUT SMART and follow-up plans each include virtual meetings along with online contact through a highly secure, yet very simple app (that I will show you how to download). During our virtual sessions, we will discuss information and customize a plan for you to keep you on course to seeing progress. You will hear from me 3 times a week for the duration of your plan. Plus, the helpful app will also allow you to send me messages at any point during your plan.

START OUT SMART PLAN

Kick-start your fight against diabetes. My START OUT SMART approach means you get effective insights on how to start your journey. Once we have looked closely at your details, discuss your goals and laid the groundwork, we will set the course for success.


60-minute initial assessment call


Two follow-up calls


Electronic followup 3x/week


Send questions any time!


 

Here is a taste of my follow-up programs:

SMART 3

If you’d like to lose up to 20 pounds, or you want to lower your blood sugar or cholesterol by your next blood test, the SMART3 plan is for you. In three full months of working with me, we’ll be able to help safely accomplish your goal.


Two 30-min calls/month (total 6)


Electronic follow-up 3x/week


Send questions any time


Maintenance plans available

SMART 6

If you want to lose more than 20 pounds, or you’d like to reduce the amount of medication you take, the only safe way is over time — so you’d start with my Smart6 plan.


Two 30-min calls/month (total 12)


Electronic follow-up 3x/week


Send questions any time


Maintenance plans available

Want to chat before making a decision?

Get clarity on program details and gain confidence in your decision!

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Virtual Coaching

You don’t even have to go out to outsmart diabetes. Find out about my virtual services — delivered by video right to your computer!

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Your Weapon for the War

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"I found MY FIGHT with the help of Angela — and I am winning!"

“In December 2016, I was diagnosed with Type 2 Diabetes and my Doctor prescribed medicine for the diabetes.  Angela helped me to change my lifestyle and my diet. She taught me to make healthy food choices and also motivated me to get moving and exercise. Through her help, I lost weight and my A1c came down.

My A1c came down so much, that within 6 months my Doctor took me off of the Diabetes medicine. I feel like what I have learned I can continue.  Angela has taught me that my "medicine of choice" is healthy eating and exercise!  Angela really cares that her clients are successful and I would recommend her to everyone.”

Beth P.