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Let’s Talk Food Logs The physical act of writing something down can make you more mindful about your food choices and you might even notice a few pounds weight loss or some extra energy, just by writing down what you eat. You may discover more about which foods give you energy and make you feel…
Read MoreEven though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.
Angela Manderfeld, RD
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