On the Raves from the Mindful Eating for Diabetes Course

The instructor was great-passionate and knowledgeable.


Instructor did an excellent job!


I enjoyed the live chat with an opportunity to interact with the facilitator and the participants.


I was diagnosed 2 years ago with type 2 diabetes. I have lost 3 immediate family members due to health issues related to diabetes. Since being diagnosed I have participated in Weight Watchers (several times) as well as Eat Less Move More. This program provided far better tools that I could walk away with and apply daily.


The instructor was excellent! Well organized, easy to listen to, interesting, pleasant, informed, and brought science into the picture by explaining how things work.


This was excellent! Angela was wonderful, informative and made this class great! I would highly recommend this to anyone that has an interest in Diabetes!


I am not diabetic but my son was diagnosed and the information has been helpful to him and my Mom. they are both type 2. they are both doing well.

"I found MY FIGHT with the help of Angela — and I am winning!"

“In December 2016, I was diagnosed with Type 2 Diabetes and my Doctor prescribed medicine for the diabetes.  Angela helped me to change my lifestyle and my diet. She taught me to make healthy food choices and also motivated me to get moving and exercise. Through her help, I lost weight and my A1c came down.

My A1c came down so much, that within 6 months my Doctor took me off of the Diabetes medicine. I feel like what I have learned I can continue.  Angela has taught me that my "medicine of choice" is healthy eating and exercise!  Angela really cares that her clients are successful and I would recommend her to everyone.”

Beth P.

"I gained a healthier perspective — for the lifetime!"

I have been working with Angela for 6 months and I can definitely say that she has helped me to change for the better.  I won’t say it was easy, but she stuck with me every step. She helped to enhance my already healthy habits and working compassionately and patiently with me to learn new copings skills that were effective with me. I’ve learned so much about nutrition, about my body and mind, and how all those things come together to provide me with a healthier perspective. I wholeheartedly believe that I have made positive changes for the long term and I’m so grateful for all the time and energy Angela put in me not only as a teacher but also as a cheerleader. 

Kim B.

Raves From an 8-Week Challenge

It has been a great challenge for me to be part of this program. I never thought I could lose weight in a matter of 8 weeks. It made a huge difference to me, not just appearance, but also it taught me a lot of ways to stay fit and healthy and build self-confidence. I get a lot of compliments for what I am now and people are just amazed with the results, especially me! Angela has been very supportive and actively checking on all her clients and very committed! Keep it up and thank you for all your help and you really are a rockstar! I really appreciate you and all you do to help people reach their goal. I will definitely recommend your business. You’re truly amazing! Thank you!

Kathy B.

Working with Angela was a great positive experience. I wasn’t sure about how successful I was going to be in this challenge and I almost gave up. Angela continued to encourage me to not give up and keep working through it. I learned a lot about how to diversify my meals and how to fuel my body. This is not about making you feel bad about food choices but to bring awareness. I feel so much better after making small but impactful changes, such as adding more veggies and snacking less. I also learned how to fine tune my time management skills and I’m still working on it in order to give my body the best. You do have to put in the work and time and I feel I achieved my goals because of that. I can happily continue putting into practice the tools that I learned. Angela is always there when you need the support and she really gives you 1:1 attention. I’d highly recommend her if you’re thinking of doing her programs. You won’t regret it!


This program made me change to a healthy lifestyle. I was able to stop several of my diabetes medications and lost weight. I'm working on achieving my goal, which is to maintain a well-controlled diabetes with healthy diet and exercise without medications. The challenges are easy to understand and very informative. I will continue the challenge because it makes me feel great and energetic. I have tried several diet programs and failed. But this program with Angela works!


I learned new things but also affirmed what I should do to have healthier lifestyle. Detox truly helped me to reset and ignite for better results going forward.