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Mindful eating for blood sugar control

Mindful Eating for Diabetes

December 4, 2018

Is it actually possible to have diabetes and NOT have a list of “good” or “bad” foods to eat?  Is it possible to be able to eat what you want and still manage your blood sugars?  Most of you are saying “Heck NO!” (or some version of that).  Well, I’m here to tell you, I…

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Even though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.

Angela Manderfeld, RD

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