Let me tell you a secret
There’s no single “right way” to eat. (There, feel better?)
That means that when you work with me, I’m not going to force you into a restrictive diet that’s bad for you. I won’t lecture you for hours because you didn’t fill out a food diary. I won’t make you count points, or measure portions, or learn the ins and outs of some new fad. (“OK, this week you’re going to eat nothing but broccoli!”) Because when you’re fighting diabetes, those things might work at first—but you can’t sustain them.
Now that may not be what you’ve heard in the past. It may even be different from what you think you’re looking for. But you can’t manage diabetes — or prevent it from setting in — by doing the same old things you’ve always done.
You need to think differently.
The good news is, that’s easy to do. To help you win, we’ll start by listening to your body to guide your eating… We’ll figure out what you need. And then we’ll help you build new patterns and habits to help you lower your blood sugar naturally.
Ever since my grandfather and I made Excel spreadsheets to track his blood sugar, I’ve been helping people outsmart diabetes. And I can help you, too. To get started, learn about my Start Out Smart package.
Knowledge is power!
Master of Science in Dietetics, specializing in community nutrition
Registered Dietitian Nutritionist through the Commission on Dietetic Registration
Certified Diabetes Educator
Board Certified Advanced Diabetes Manager
Certification in Adult Weight Management
Certified Insulin Pump and CGM Trainer
Certified Group Fitness and Zumba Instructor
Recent Recipient of the Outstanding Dietitian of the Year 2018
I am excited to announce that the Alaska Dietetic Association has selected me as the sole recipient of the Outstanding Dietitian of the Year for 2018. This is a great honor to be recognized amongst the more than 250 Registered Dietitians that are educating about healthy living all over Alaska.
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Angela Manderfeld, RDN, owns Healthy Solutions with Angela and founded OutsmartYourDiabetes.com. She is a Certified Diabetes Educator and Board Certified-Advanced Diabetes Manager, with 15+ years in the health, wellness, and fitness industry. Audiences leave her keynotes refreshed and empowered with tips on choosing food close to nature, eating mindfully, and taking a common-sense approach to nutrition.
Thank you so much for speaking at the Kidney Education Symposium. Your presentation was outstanding, I know I speak for everyone who listened —inspirational and so well done — filled with information and tips we could use immediately.
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