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Public Service Announcement: Roast the pumpkin seeds! These seeds are nutritional powerhouses. They are packed full of magnesium (Mg), potassium, and calcium. Pumpkin seeds are great for everyone, but particularly for people with diabetes. Often times, when blood sugar is high, the body is depleted of magnesium. For those of you without diabetes, if you…
Read MoreEven though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.
Angela Manderfeld, RD
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