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Here are the top 3 possible causes: Maybe you had a really big dinner with saturated fat that delayed sugar release into the blood and the saturated fat created some insulin resistance, leading to higher morning readings….think pizza or Chinese food. You had a super healthy dinner, but your blood sugar went from 110 before…
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Over the past few years there has been more and more talk about the possible benefits of fasting. People have been fasting for centuries, Hippocrates and the Greeks may be on to something. They are responsible for the Mediterranean diet and found fasting was a beneficial practice for many health conditions. Contrary to the typical…
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Even though diabetes is present in your life, there is hope. Hope that harmony between you and diabetes can be attained.
Angela Manderfeld, RD
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