NEW BOOK!!!!
A Step-by-Step Guide to Reversing Type 2 Diabetes
Imagine going to your doctor and having him or her ask you "What have you been doing, your blood sugar looks amazing?", rather than the typical conversation about "maybe it's time to start/increase your medications". What if you woke up in the morning feeling amazing and excited to see what your blood sugar is? What if eating wasn't such a chore and you actually enjoyed what you ate and didn't feel deprived?
One in three people have prediabetes and at least 8 out of 10 of those people don’t know they have it. Diabetes can start developing as early as 20 YEARS before a person receives their diagnosis. That tells me that the time is now, and we need to get started.
Diabetes may be a part of your life, but you have the opportunity to achieve harmony with it and even reverse it, and its effects. Research has shown that an intensive life-style change could reduce the rate of type 2 diabetes by 58% over 3 years. Together, we’ll explore when to exercise, what to eat first, how to make better choices, and why you should put yourself first. Don’t wait; purchase my book now. Let’s get started on transforming your health so you can achieve the results you deserve.
PURCHASE YOUR COPY TODAY!
IN THIS BOOK YOU’LL DISCOVER
- The SECRET to controlling your blood sugar: 6 easy actions you can take right now to better your health.
- The What, Who, I, and Why of Reversing Diabetes, and why your personal Why is the most important question you can ask.
- The 10-point Hunger Scale, and where you fall on it throughout the day
- The plan to reverse Type 2 diabetes through diet
- 5 simple ways to reset your day and break the habits that are impacting your health.
- The role genetics play in your diagnosis, and what you can do to combat it.
- The beyond-your-health impact of diabetes medications, and what else you can do to aid your health.
- Building blocks of health-forward meal planning
- What herbs and supplements you should be taking, and why
- What gluten has to do with your gut, and a free Guide to GF Anti-inflammatory Eating
- The difference in fasting and mindful eating
- What role sleep plays in your diabetes diagnosis
DON’T JUST TAKE OUR WORD FOR IT
“The most accessible book I've encountered on diabetes, and that's over many years researching the subject as family members on both sides have received a Type 2 diagnosis. Ideas that can be difficult for a layperson to understand are clearly presented, as are the practical steps one can take to reverse the disease and generally restore their body's natural balance…The author has truly thought through the entire journey from illness to wellness.
- G. Eck
“The author encourages the reader in a very non-judgmental way to feel empowered to take the first step, then the next and so on. For anyone who feels that medication is the only solution to type 2 diabetes, do read this book!”
- Cam M.
ABOUT THE AUTHOR
Angela Manderfeld, MS, RD, CDE, BC-ADM, CLT is a Dietitian, Board Certified in Advance Diabetes Management and certified in adult weight management. With 19 years of private practice experience, she uses integrative functional nutrition to help clients restore their bodies to optimal health. She helps them to overcome obstacles with cutting edge nutrition and lifestyle changes so they can lose weight, stabilize blood sugar, and reclaim the time and energy to live full lives, on the least medication. She is also LEAP-certified for food sensitivities. A diabetes nutrition expert, Angela is the founder of OutsmartYourDiabetes.com. Her newly published book is available on Amazon in paperback and on Kindle.