NEW BOOK!!!!

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A Step-by-Step Guide to Reversing Type 2 Diabetes

Imagine going to your doctor and having him or her ask you "What have you been doing, your blood sugar looks amazing?", rather than the typical conversation about "maybe it's time to start/increase your medications".  What if you woke up in the morning feeling amazing and excited to see what your blood sugar is? What if eating wasn't such a chore and you actually enjoyed what you ate and didn't feel deprived?

One in three people have prediabetes and at least 8 out of 10 of those people don’t know they have it. Diabetes can start developing as early as 20 YEARS before a person receives their diagnosis. That tells me that the time is now, and we need to get started. 

Diabetes may be a part of your life, but you have the opportunity to achieve harmony with it and even reverse it, and its effects. Research has shown that an intensive life-style change could reduce the rate of type 2 diabetes by 58% over 3 years. Together, we’ll explore when to exercise, what to eat first, how to make better choices, and why you should put yourself first. Don’t wait; purchase my book now. Let’s get started on transforming your health so you can achieve the results you deserve.

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Outsmart Your Diabetes

IN THIS BOOK YOU’LL DISCOVER

  • The SECRET to controlling your blood sugar: 6 easy actions you can take right now to better your health.
  • The What, Who, I, and Why of Reversing Diabetes, and why your personal Why is the most important question you can ask.
  • The 10-point Hunger Scale, and where you fall on it throughout the day
  • The plan to reverse Type 2 diabetes through diet
  • 5 simple ways to reset your day and break the habits that are impacting your health.
  • The role genetics play in your diagnosis, and what you can do to combat it.
  • The beyond-your-health impact of diabetes medications, and what else you can do to aid your health.
  • Building blocks of health-forward meal planning
  • What herbs and supplements you should be taking, and why
  • What gluten has to do with your gut, and a free Guide to GF Anti-inflammatory Eating
  • The difference in fasting and mindful eating
  • What role sleep plays in your diabetes diagnosis

WHY YOU SHOULD READ MY BOOK

For more than almost two decades I’ve been helping people like you outsmart diabetes. I am a registered dietitian, board certified in advanced diabetes management and feel lucky to have found something I am so passionate about.  I'm in a unique position to help you, not only am I trained in traditional western medicine treatments, but also in integrative functional medicine.  I’ve met men and women like you who have just received a diagnosis, worked with people who have battled their health ailments for years, and helped grandparents finally ready to achieve their optimal health with diabetes so they can live their best life. While there is no cure or quick fix to your diagnosis, there are steps you can take, changes you can make, and fights you can win to take back your health. In my new book, Outsmart Your Diabetes: A Step-by-Step Guide to Reversing Type 2 Diabetes, you will find the tools, the peace of mind, and the power to manage both your food choices and your diabetes, giving you back your health, and your life. I don’t believe in building up to a big finish, so you’ll find six actions to take in the first chapter of the book so that you can start making safe, simple changes immediately to better your health. This book isn’t a marathon; you don’t need to consume it from start to finish to know what to do. Think of it as a training program that lasts the rest of your life, makes you feel great, and gives you the energy you need to do what you love. Diabetes isn’t just a diagnosis or a disease to me; many members of my family have been personally impacted by their diagnosis and the disease. Fighting against diabetes can produce feelings of denial, anger, and self-doubt. Let me show you what I’ve learned and how I can help you.

DON’T JUST TAKE OUR WORD FOR IT

“The most accessible book I've encountered on diabetes, and that's over many years researching the subject as family members on both sides have received a Type 2 diagnosis. Ideas that can be difficult for a layperson to understand are clearly presented, as are the practical steps one can take to reverse the disease and generally restore their body's natural balance…The author has truly thought through the entire journey from illness to wellness.

- G. Eck

“The author encourages the reader in a very non-judgmental way to feel empowered to take the first step, then the next and so on. For anyone who feels that medication is the only solution to type 2 diabetes, do read this book!”

- Cam M.

ABOUT THE AUTHOR

Angela Manderfeld, MS, RD, CDE, BC-ADM, CLT is a Dietitian, Board Certified in Advance Diabetes Management and certified in adult weight management. With 19 years of private practice experience, she uses integrative functional nutrition to help clients restore their bodies to optimal health. She helps them to overcome obstacles with cutting edge nutrition and lifestyle changes so they can lose weight, stabilize blood sugar, and reclaim the time and energy to live full lives, on the least medication. She is also LEAP-certified for food sensitivities. A diabetes nutrition expert, Angela is the founder of OutsmartYourDiabetes.com. Her newly published book is available on Amazon in paperback and on Kindle.

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